100gm diced onion

300gm diced mixed colour peppers

2 cloves crushed garlic

200gm sliced courgettes

200gm sliced eggplant

200gm chopped tomatoes

80ml olive oil

Salt and pepper

Sweat off onions and garlic. Fry all other ingredients in hot pan to colour.Add all ingredients to casserole dish with a lid. Cook slowly in oven, approx 160 for about 1 hour. Season and serve.


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